40% of Cancer cases could be avoided

A very interesting BBC article just published shows that as much as 40% of cancer cases are down to lifestyle choices and could therefore be avoided by making healthy choices.

The below chart shows the risk factors assosiated with cancer sourced from Cancer Research UK:

To see the full article click HERE

GB Nutrition

As a Health and Fitness Enthusiast it always amazes me the volume of supplements on the market and the number of different websites all selling the same products with very little difference in price.

How do you choose who to place your business with?  There are a number of mainstream brands on the market such as BSN, Optimum Nutrition, Reflex etc. which occupy the majority of the market simply because of the ease of availability of them - this however does not make them the best products available.

In my humble opinion the best products are those designed by professionals that offer something a bit extra to the usual run of the mill supplements.

This is an opinion shared by the team at GB Nutrition, Sam Smith who runs GB Nutrition said the following about their product range:

''We stock innovative, bespoke brands that offer the highest quality when it comes to sports supplements and nutrition; including, DINO Nutrition, Arkworld Products, Enzymedica, Fusion Bodybuilding, Allmax Nutrition, AST Sports Science, Hectic Nutrition and Massive Nutrition. All offering different unique selling points that gives our store a perfect mix of effective, innovative and affordable products.''

In speaking with Sam its immediately apparent that he really knows what he is talking about when it comes to sports supplements and nutrition.

If you want to discuss your objectives with them and get some assistance with choosing which supplements you need, they are very helpful and give a more personalised service than the other supplement stores out there.

Visit their website and get in contact:

GB Nutrition